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Articles on Yoga |
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 Best of Paramhansa Satyananda & Paramhansa Niranjanananda
Collection of Yoga Articles and Satsang given by Paramhansa Satyananda Saraswati and Paramhansa Swami Niranjanananda Saraswati.
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 "Mahasamadhi of a Yogi - The Greatest achievement
Paramhamsa Swami Satyananda takes Mahasamadhi"
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Articles on Types of Yoga
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Yoga Therapy |
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Yoga & Relaxation |
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Hatha Yoga |
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Yoga Applications |
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 Physiology of Meditation Asanas - What is benefit of meditation asanas like padmasana (lotus pose) or other asanas, how they affect the energy channels, the effect on the metabolism...
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 Samadhi - Scientific Phenomenon? - State of self realization, enlightenment is higher state of achievement in terms of energy levels and consciouness'...
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 Yoga Lesson Planning - How to plan your yoga session?
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 Eight Psychic Powers - (Extra sensory perceptions) - Hatha Yoga & Patanjal Yoga Sutras (Ashtanga Yoga) talks about acquisition of psychic powers with yoga techniques...
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 High Blood Pressure & Yoga ! High Blood Pressure and Yoga - Reasons, remedies and Yoga techniques for treatment of High BP By - Yogacharya Vishwas Mandlik
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 Yoga Does Not Mean Exercise... Yogacharya Vishwas Mandlik
There is one misunderstanding in case of ?Yogasana? i.e. ?Yogasana is a type of Exercise?. This misunderstanding is there in many ?Yoga learns? and ?Yoga propagandist?.
Asanas - Asana / Positions / postures (Classification, Levels and method of mastering)
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 Study of Breathing - A Way To Live A Healthy Life... All the movements of the body as well as within the body are continuously taking place due to the mild, slow burning taking place in body. This burning is a result of breathing and blood circulation.
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 Yoga And Obesity - Yoga For Getting Rid Of Obesity Along with Yogasanas Sun salutation is very effective for obesity reduction, also Pranayama, cleansing processes like agnisar, uddiyan bandha etc helps. First symptom of obesity is increase in weight; body loses its shape, due to accumulation of fats in various parts of body.
Yoga Vidya Dham has a separate Obesity Reduction Program, which is of 2 months and more than 5 thousand people have benefited by this program.
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 Yoga and Health Transcription of Audio Commentary - By Yogacharya Vishwas Mandlik
Yoga for prevention and maintenance of most precious Gift of GOD "Our Body". Body means me myself. We are visible in the world due to the body we possess. Everybody claims to know this body. But is it really true? Science and medical professionals will say that they are studying or actually working with the anatomy and physiology of body. Thus they know the body perfectly. But I still feel that we need to know much more than we actually do from different perspective. |
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 Yoga - Process Of Normalization Yoga is the process of normalization. As there is external normalization, there is also internal normalization. Yoga also helps in normalizing the constituents in the body. There is no preventive medicine in any of the therapies or with any of the doctors. They only have cure for problems. But only yoga has preventive effects.
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 Hot Yoga can be Dangerous! Hot Yoga can be Dangerous - Yoga in heated environment can cause various problems
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| Human Body - From the viewpoint of Ayurveda Modern Medicine involves analysis, study of various functions, systems of human body and effects on human body etc. A question naturally arises as to why the same human body is to be considered through the ayurvedic perspective. Because even if the body is viewed from the angle of ayurveda, the nature of the body or its functioning does not change |
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 Life Style - Daily Routine For healthy life, the lifestyle should also be considered along with the diet. We can control the diet to a considerable extent. But we cannot control much of the lifestyle. It does depend on others, but whatever lifestyle is under our control, if we try to control it properly, we can become more and more healthy. |
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 Swara Yoga Swara is Sanskrit word, meaning sound or note. It is also a continuous flow of air through one nostril. Yoga means union, so Swara yoga is a science which is realization of cosmic consciousness through control and manipulation of breath. |
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 Mantra Yoga has its origin in Vedic Sciences and also in Tantra, infact all the verses in Vedas are called mantras. it is said that any person who can chant or sing Vedas can achieve the ultimate salvation or union with supreme consciousness only by chanting the mantras, which is the aim Mantra Yoga.
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The Science of Yoga - Yogacharya Vishwas Mandlik
The word "YOGA" reminds us about "YOGI", a person who is practicing austerity in Himalayan caves for years together. This is basically due to lack of requisite knowledge about "Science of Yoga " in its true sense. This leads to wrong notions like one must sacrifice normal life and go to Himalayas or Giri for such practices. This further strengthens the belief in the masses that this science is beyond their reach keeping themselves miles away from it. However of late Institutions and Organizations propagating yoga by adapting yogasan and Pranayam practices have by and large changed the attitude of the masses towards this science. |
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