Ashram Recipes

- Elizabeth Beeds

 


1. Coconut Chutney

This chutney is the perfect accompaniment to Idly!

Ingredients

Coconut – finely ground, unsweetened: 100g
Curd/yoghurt: 4 tsp. or more if you want it thicker
Salt and sugar: to taste
Fresh, chopped coriander: 100g
Basic spice mix prepared as per the pre mentioned method

Instruments

Cooking pot
Coconut grinder

Method

1. Prepare the basic spices in a pan
2. Add curd, coriander and coconut and other spices to taste

No cooking is required

You can dip your idly in this chutney or pour it over your idly in a small dish


2. Green Mango Chutney

A little on the side of your plate to add flavour to the dishes

Ingredients

Green (unripe) mangoes, peeled cut into small pieces: 1 cup
The basic spice mix in oil with fenugreek seeds
Plenty of jaggery or sugar mixed with a little water: 1½ - 2 cups
Pinch of salt or if desired

Instruments

Small cooking pot

Method

1. Make the spice mix in oil
2. Add mangoes, water and sugar or jaggery and salt and cook over medium heat until soft

3. Tamarind Chutney

Ingredients

Tamarind fruit- Dry pieces: 1 cup
Jaggery or sugar / sweetener of choice: 2 cups
Dry coriander powder and cumin seed powder

Instruments

Small cooking pot
Blender or food processor/ mixer

Method

1. Soak the tamarind fruit overnight (or all day)
2. In the morning blend it in a blender until smooth
3. Add jaggery
4. Add this pulp to the prepared basic spice mix
5. Cook over low heat until the thickness is increased – this also improves the flavour of the chutney!

4. Assorted Raw Chutneys

Ingredients

Curry leaves
Jaggery or sugar / sweetener of choice
Dry coriander powder and cumin seed powder
Lemon juice
Your choice of grated raw mango, green tomatoes, dried coconut, or peanuts,

Instruments

Bowl
Blender or food processor/ mixer

Method

1. Mix the ingredients in a blender or mixer according to your taste
2. Add curd if desired

 

 

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