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Daily Practice of Mantras - Swami Niranjanananda

Swami Niranajan recommends the practice of three mantras everyday for each individual.

Photo by - Petia Chtarkova

Why Mantras?

The body is nothing but compressed energy, and this energy responds to vibrations. This energy is so subtle and sensitive that any thought, idea or emotion can alter its nature. The swings of mood can alter the nature of energy and when the mood swing is strong and predominant, the energy of the body becomes a conductor of that mood. There are certain mantras which can vibrate the energies of the body at certain frequencies and ranges, demagnetising the body. When a particular state of mind is powerful, the body becomes a conductor of that energy. Fearful energy attracts fear, aggressive energy attracts aggression, compassionate energy will attract compassion. Our nature, sattvic or tamasic, lethargic or depressing, subdued or aggressive, also changes the energy. To remove the wrinkles in the field of consciousness, Mahamrityunjay, Gayatri and Durga mantras are used to demagnetise the energies of the body, strengthen them and to awaken their creative qualities.

Morning Mantras

Mahamrityunjaya mantra (11 times) :

Mantra for healing - Mahamrityunjay mantra, by rearranging the frequencies, encourages health and healing. This increases the self healing quality of the body and mind, protecting from the negativities of death and pain.

Om tryambakam yajamahe sugandhim pushtivardhanam l
Urvarukamiva bandhanat mrityormukshiya mamritat ll

Meaning - I offer my regards to Lord Shiva, please give me the best of health (physical, mental and spiritual). Free me from all the bondages and give me immortality by saving me from an untimely death.

The Gayatri Mantra (11 times) - Gayatri mantra vibrations awaken the chakras and centers in the brain, encourage the process of learning and help acquire wisdom in life. Its used for increasing the creative energy for both body and mind, as well as increasing pranic energy.

Meaning - We meditate on the adorable sun of spiritual energy. May it inspire our higher intelligence.

Om bhur bhuvah swah l Tat saviturvarenyam bhargo devasya dhimahi l Dhiyo yo nah prachodayat ll


Durga Namavali (3 times) - For eradicating distress, distractions and disturbances of life, ensuring constant evolution.

Durga Durgartishamani DurgaPadvinivarani ||
Durgamachhedini Durgasadhani Durganashini ||
Durgatoddharini Durganihantri Durgamapahaa ||
Durgamadnyanada DurgadaityaLokaDavanala ||
Durgama Durgamaloka Durgamatmaswaroopini ||
Durgamargaprada Durgamavidya Durgamashrita ||
DurgamaDnyanaSansthana Durgamadhyanabhasini ||
Durgamoha Durgamaga Durgamarthaswaroopini ||
DurgamaSuraSanhantri DurgamaYudhdharini ||
Durgamangi Durgamatha Durgamya Durgameshwari ||
DurgaBhima DurgaBhama Durgabha Durgadarini ||

By Paramhansa Swami Niranjanananda Saraswati

www.yogavision.net

Swami Niranjan's Photo by - Petia Chtarkova