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What is Yoga teacher training?
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Yoga teacher training program focuses on learning how to teach basic yoga
techniques
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Yoga is a complete lifestyle. Yoga teacher is just NOT a fitness instructor, but
Yoga teacher is a healthy lifestyle guide or yoga lifestyle consultant
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Yoga instructor training includes asanas or yoga poses, pranayama or breath control, meditation or mind awareness & control, mantras or repetition of positive sound, karma yoga of selfless actions, yoga psychology for managing thoughts, emotions and reactions, pure vegetarian diet and much more...
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Yoga certification focuses on Hatha yoga, Ashtanga yoga, Raja Yoga, Karma yoga,
Bhakti yoga, Jnana yoga, Mantras and Ayurveda
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Yoga is a lifestyle and cannot be learned in 1 month. But it is possible to
experience great benefits of this science of Yoga in a short period of time
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