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"Yoga
& Menstruation" - Yoga practices
during menstruation should be done with understanding of the
effects, one has to be careful and easy to integrate this techniques
...
Click to read more.. |
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Inspiring
Stories - 'Ahimsa(Non violence) - A practical approach' -Ahimsa
or non violence is the first principle on the path of yoga,
but the practical perspective needs to be considered...
Click to read more.. |
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Your
Home Practice
- How to establish your own personal practice,
designing and focusing on important aspects of the practice..
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How
Balanced is Your Workout?-
make
a check list to see if your practice has all the right things
in it..Click
to read more.. |
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| Courses
offered by Yoga Vidya Gurukul |
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7 July - 3 Aug 08
4 Aug - 1 Sep 08
3 Sep - 30 Sep 08 |
10
Day Yoga Life Style Course
for Beginners .
Click to know more (Asanas, Pranayama, Cleansing techniques,
meditation, Chanting, Stress Management, Herbals, massage)
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1 Sep - 30 Sep 2008
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Teacher
Training in Yoga Therapy
(For Yoga Teachers or practitioners Only)
Yoga, Ayurveda & Naturopathy practices for
treatment of various diseases.
Click to know
more >>> |
10
Oct - 9 Nov 08 |
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Mantra
& Music Series I -
Gayatri (Lord Sun) Mantra & Mahamrutyunjay (Lord Shiva Mantra)
with Music Audio
CD... |
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YOGA
FOR BACKACHE |
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|  Yoga
Course For Curing Backache Problems: Courses
designed for every Profession seperately. For eg. seperate
course for Executives, Computer Professionals, Dancers, Factory
Workers, Sportsmen, Singers, those whose job involves continues
standing or sitting posture, etc.
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Courses
on Relaxation and Meditation.
Systematic method of practicing Yoga.
AUM
Meditation, Prana Meditation and kundalini Meditation are effective
techniques for meditation. 
Set
of asanas and techniques to overcome stress and enjoy your life.
Pranayama
is extention and control of the breath, various types of pranayama
like bhramari, ujjayi, nadishodhan pranayama have very deep
impact on entire body.
