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Iyengar in Yogapoint "BKS Iyengar visits Yoga Vidya Gurukul & yogapoint" - Yoga guru B.K.S. Iyengar attended the function arranged by Yoga Vidya Gurukul & yogapoint.com on 20th and 21st September 08 in Nasik .... Click to read more..
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"Hatha Yoga - part III - Hatha Yoga talks about Pranayama and Mudras as next step to Asanas.... Click to read more..
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Yoga in city- How to apply the Yoga principles in our day to day city life, which is full of stressful situations ... Click to read more..
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Mouna- Yoga of Silence - Observing silence, trying to introspect is a excellent way to understand yourself, it is a preferred path by Yogis ...Click to read more..
Yoga Pose - Pawanmuktasana (Gas Release Pose)
Pawanmuktasana

Pawanmuktasana is a very good asana to help the digestive system, reproductive system and hormonal glands, especially the practice of this at the beginning of asana session relives any trapped gases and improves the asana practice.. Read More..

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