International Yoga Festival

International Yoga Festival 2019

International Yoga Festival 13 to 17 February 2019
Pre-Festival Workshops 9 to 11 February 2019
Post-Festival Workshops 18 to 20 February 2019

Vasudhaiva Kutumbakam – World is one family
Yoga for healthy, peaceful and united world community
Introduce True Yoga Culture – Ashtanga Yoga, Hatha Yoga, Karma, Bhakti & Gyan Yoga, Ayurveda, Vedic Sanskriti, Bhagavad Gita, Upanishadas

Highlights

Traditional styles of Asanas, Pranayama, Meditation – Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Vinyasa, Alignment in traditional way, Body – Mind Harmony and much more.
Workshops - Physiology of Yoga poses, Meditation, Pranayama, Kundalini and Chakras, Ashtanga Vinyasa flow, Restorative Yoga practices, Women empowerment & yoga, Traditional Ayurveda massage, Traditional Chinese Medicine and Yoga, Thai massage and yoga, Yoga for kids, Yoga Cooking classes, and much more.
Ayurveda – Daily lifestyle, massage, cleansing, detoxing using herbal methods, kapha, pitta and vata prakriti management
Positive Yoga Psychology - Karma Yoga, Bhakti Yoga for Work - Life balance
Yajna & Havan – Powerful tantric rituals of fire and mantra chants for universal peace and happiness
Indian Dance – Kathak, Bharat Natyam, Tribal dance
Music - Bhajans, Kirtans, Flute, Sitar, Tabla and other performances
Yoga Food Cooking– Classes for how to cook vegetarian and healthy yoga recipes
Fun Activities - Rangoli and Henna (Indian Temporary Tattoo) workshops

Events & Programs

Music, Bhajans workshops
Mantra Chanting workshops
Indian classical dance workshops
Pole & Rope Yoga (Mallakhamb) workshops
Hatha Yoga Workshops
Ashtanga Yoga Workshops

Yogic / Ayurvedic cooking classes
Rangoli / Henna Training
Meditation Workshops
Ashtanga Vinyasa Workshops
Pranayama Workshops

Cost

Total USD 275 which includes

5 days Accommodation in ashram
3 meals a day and various herbal drinks and snacks
Complimentary Air port pick from Mumbai to Yogapoint ashram (Cost of airport drop from ashram to mumbai after festival will be extra)