Online Yoga Nidra Teacher Training

Online Yoga Nidra Teacher Training

PROGRAM OVERVIEW - ONLINE YOGA NIDRA TEACHER TRAINING

Yoga Vidya Gurukul was founded in 1978 by Yogacharya Dr Vishwas Mandlik as a non-profit organization. Our organization is following traditional yoga which is the authentic form of yoga focusing on lifestyle and based on Ashtanga yoga, Hatha yoga, Karma yoga, Bhakti yoga, Jnana yoga.

The prestigious Prime Ministers Yoga Award 2017 was given to our founder president, Dr Vishwas Mandlik for his great contribution to the field of yoga in India and all over the world. He is the first recipient of this award in India. We have been conducting Yoga teacher training programs since 1983. We have more than 18000 yoga teachers in India, 4500 yoga teachers in foreign countries and more than 300,000 yoga students all over the world.

Yoga Vidya Gurukul is recognized by

  • Government of Maharashtra (under Govt of India)
  • Department of AYUSH (Under Yoga Department, Government of India)
  • Indian Air Force (Air force division of India army, under Government of India)
  • Kavi Kalidas Sanskrit University, Ramtek, Nagpur (Government of Maharashtra University)

Yoga nidra, known as Yogic sleep, is a systematic method of relaxation for the body and mind. It is a powerful practice to induce a deep state of relaxation and can be helpful for stress management, as a therapy and to bring balance and harmony.

This specialized course, both theoretical and practical, has been uniquely designed for yoga teachers who want to gain a deeper understanding of various aspects of yoga nidra.


Yoga Vidya Gurukul has been recognized by the Government of India as the Leading Yoga Institution in India.

Please check YOGA VIDYA GURUKUL here – leading Yoga institute under Yoga Certification Board under Ministry of AYUSH, Government of India – Leading Yoga Institute


How will the course be conducted?

Highlights

  • 4 weeks program – Minimum 25 hours per week which includes approximately 10 hrs of lectures (live and recorded) 10 hrs of yoga practice (guided and self-practice) and 5 hours of study (Total of Contact Hours and Non-Contact Hours is more than 100 Hours)
  • Live Yoga classes with very experienced Yoga teachers
  • Technology platform – Google meet App or Zoom App on mobile phones/iPhones (android or ios), or tablets/iPad (android or ios) or laptop computer), Whats app application on phones/iPhones
  • For all lectures students will be able to access them each week through weekly links at their own pace.
  • There will be a discussion and Q & A session each weekend and the timing will be finalised once we know which time zones to cater for for this course.
  • Resources - Videos, Audios, PowerPoint presentations, Documents, various live lectures and recorded lectures on www.YouTube.com/yogapointindia
  • Students can also watch all the recorded sessions as per their convenience.
  • There will be continuous support through the entire duration of the program via whats app, emails, video chat, group discussions, personal feedback for individual yoga practices, question and answer sessions and personalized chats with teachers and yoga experts etc.

Fees And Financial Information

THE FEES FOR THE ONLINE YOGA NIDRA TEACHER TRAINING IN ENGLISH

  1. Course fees - USD $ 100 (Including course material (PDF), syllabus books (PDF)
  2. Registration fees - US $ 50 (Registration fee is Non-refundable)
  3. Total Fees -USD $ 150
  4. Total Fees for Indian citizens in Indian Rupees Rs 5000
  5. For any questions about fees, please email yoga@yogapoint.com

Fees can be paid with any of the following ways

  1. Paypal - You can send payment to yoga@yogapoint.com and then confirm the payment by sending email with your details.
  2. Bank account transfer - Alternatively you can transfer money directly to Yogapoint Bank Account, you can send email to yoga@yogapoint.com if you would like to opt for this option.

COURSE CONTENTS

  • Origins and history of yoga nidra
  • Pratyahara (sense withdrawal)
  • Stress and the importance of relaxation
  • Nervous system
  • Physiology and deeper understanding of sleep
  • The brain and conscious and subconscious states
  • Applications of yoga nidra –pregnancy, kids, elderly, as therapy
  • How to use yoga nidra as a teacher – teaching skills, safety, themes, do’s and don’ts
  • Steps of yoga nidra
  • Use of chakras in yoga nidra
  • Differences to guided meditation/hypnosis/dreaming
  • Studies and research of yoga nidra on the physical body, metal state, as a therapy, on the brain and nervous system
  • How to design and write your own yoga nidra
  • Sankalpa or resolve

Certificate, Recognition & Insurance

Diploma in Yoga Education

  • The program is recognized by the Indian Government (Government of India).
  • Yoga Vidya Gurukul is affiliated to YCMOU (a Government of India University) to run the Diploma courses in Yoga.
  • Yoga Vidya Gurukul is recognized as Yoga & Yoga therapy research organization by University of Pune (a Government of India University).
  • Certification to the successful student entitles them to teach in any part of the world.
  • Many insurance companies all over the world have been providing liability & professional indemnity insurance to our students who complete the Yoga teacher training program, as the student becomes a member of Yogapoint teacher association of Yoga Vidya Gurukul after completing the course. There is NO extra membership fee for becoming the member. Currently (as on June 2012) Yogapoint teacher association has more than 4000 teachers out of india and more than 18000 teachers in India.

Who Should Apply?

  • Healthy individuals (physically + mentally) with no or minimum experience of yoga. Yoga practitioners who have been doing yoga and want to become teachers.
  • Minimum age is 18 years. For students over the age of 60 a fitness certificate is necessary.
  • This course is NOT for someone who only wants certification or just some yoga practice. This is a course demanding serious commitments for understanding the Yoga lifestyle, applications and philosophy.
  • Yoga aspirants who want to learn the TRADITIONAL YOGA & techniques to teach the same.
  • If you are expecting modified versions of physical exercises in the name of Yoga then this is not the school for you.
Note- This online course may not give the same experience as of full time residential yoga programs conducted in our ashram in India.

How to Register / How to Apply?

To register for a course, please click on the course date in the table below. In case of problems, please send email to yoga@yogapoint.com or yogapoint108@gmail.com

Note - In case of any difficulties, please send a message on What's app +91 9822770727

Upcoming Events

COURSE Venue

Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

  • Yogapoint Australia
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    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
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    Singapore 088998
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    Calle Eduardo Costa 21,
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    Madrid. C.P. 28250
    Telephone - +34 657 645 589
    info@rajayogamadrid.com
  • Flat D, 2/F, 419 Castle Peak Road,
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    +852 9344 8589

Map

Nasik city is 170 KM from Mumbai (formerly Bombay)

Nasik is about 1800 Ft or 580 Metres above sea level.

Regular Trains, Bus Service and Taxi services are available to reach Nasik. We can also provide an airport pickup service directly to our ashram.

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For information about the Teacher training course, you may contact our affiliated centres and ask about the feedback and other enquiries. Click here to contact.

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