Articles

  1. Physiology of yoga poses part I  
    The asanas affect: - The body and mind complex, The different body systems, The deeper states of awareness...  Read More...
  2. Physiology of yoga poses part II  
    All postures work on all systems of the body, so let us see some important systems and how they are affected by practice of asanas....   Read More...
  3. What is Yoga?  
    What is yoga? Do we really know what it means? Is it a practice for stress relief?   Read More...
  4. Who am I? – The Practice of Jnana Yoga  
    Jnana Yoga, the yoga of knowledge. It is intuitive, enlightening knowledge which is gained from enquiry and insight.   Read More...
  5. YOGA - The Science of Modern Living  
    Many people believe that to live a spiritual life one has to renounce the world, live away from society, live life according to the laws of nature and concentrate on their individual practices  Read More...
  6. Yoga and Menstruation  
    “Can I practice yoga during menstruation?” is a frequently asked question. It mentions in the authentic and ancient texts that asanas should be avoided  Read More...
  7. Timeline of Yoga  
    The first written copies of the Vedas (meaning knowledge) were found around 5000 years ago however, it is believed they were there orally transmitted before this for up to 10 000yrs.  Read More...
  8. Swimming And Yoga  
    Swimming and yoga yoga for swimming swimming and breathing similarities between yoga and swimming benefits of yoga for swimming  Read More...
  9. Swara Yoga  
    swara yoga, science of the pranic body prana is the vital life force, relationship between breath and emotions  Read More...
  10. Sustainable Living In A Sustainable Society- The Role Of Ashtang  
    yoga in a sustainable society sustainable living and yoga the role of ashtanga yoga in society the eight fold path of ashtanga yoga Read More...
  11. Yoga For The Working Body  
    Yoga for the working body Yoga keeps you young Yoga for injuries Yoga for ballet Yoga for athletes  Read More...
  12. Yoga For The Body  
    Yoga for the working body Yoga keeps you young Yoga for injuries Yoga for ballet Yoga for athletes  Read More...
  13. Transforming Conflict: Individual Reconditioning Through Yogic Means  
    Transforming yoga through conflict Yoga for communities Curbing anger with yoga The law of attraction Inner harmony with yoga  Read More...
  14. Thyroid Disorders  
    Yoga for Thyroid disorders How the thyroid gland works Symptoms of hyperthyroidism Asanas for thyroid disorders pranayama for thyroid disorders  Read More...
  15. The Yoga Of Star Wars  
    Yoga's influence on Star Wars Yoga in Star Wars Yogis and Jedis Jedis are Yogis The Jedi Path  Read More...
  16. The Role Of Meditation And Ethics In Yoga  
    Yoga in meditation the ethics of yoga karma and meditation the effects of karma on meditation the importance of meditation. the practice of virtuous conduct  Read More...
  17. The Psychology Of Yoga And Overcoming Of Obstacles Through Yoga Practi  
    the psychology of yoga overcoming obstacles through yoga yoga and the restraints of mind the relationship of body and mind Read More...
  18. The Present Moment  
    méditation is communication with the inner self meditation, concentration, and yoga sure ways to self realization the wandering mind and meditation the present moment with yoga  Read More...
  19. The Miraculous Life Of Paramahamsa Yogananda  
    the life of Paramahamsa Yogananda Paramahamsa Yogananda was born in Gorakhpur Sri Yukteswar was Paramahamsa Yogananda's guru Yogananda started the Self-Realization Fellowship Yogananda started the Yogoda Satsanga society  Read More...
  20. The Importance Of Breath  
    the importance of breath benefits of pranayama prana is the invisible substance which sustains life prana is present in everything awareness of breath anapana meditation yogic meditation with breath  Read More...
  21. Fasting, Lets All Give It A Try!  
    the benefits of fasting mental clarity from fasting fasting heals the body and mind fasting improves mental clarity and focus fasting as a tool to liberation  Read More...
  22. Yoga Therapy For The Treatment Of Anxiety  
    yoga for anxiety yoga treatments for anxiety cure for anxiety program for patients with anxiety diseases associated with anxiety symptoms of anxiety benefits of yoga for anxiety  Read More...
  23. Yoga Is Not A Religion It Is A Lifestyle  
    Yoga is not a religion Yoga is a lifestyle Yoga and religion are separate Jesus was a Yogi The 8 fold path of Ashtanga yoga Yoga and Religion  Read More...
  24. Meditation  
    benefits of meditation the road to samadhi meditation and happiness tips for meditation practice yoga for meditation  Read More...
  25. Mantra In Daily Life – Anytime, Anywhere  
    Benefits of Mantras. Mantra chanting and its benefits. Mental clarity with mantras. Mantras help control the mind. Mantras enable us to cross the sea of mind.  Read More...
  26. Ageing And Yoga  
    The practice of Yoga can reduce the effects of ageing and encourage prolonged health.  Read More...
  27. Mantra  
    the realization of mantra the science of mantra the nature of mantra the power of parer sure ways to self realization  Read More...
  28. Yoga For Athletes  
    The practice of Yoga can improve strength, speed, flexibility, concentration, and overall sports performance.  Read More...
  29. Mantras And The Practice Of Hatha Yoga  
    mantras and the practice of hatha yoga. hatha yoga and mantras the benefits of mantras how mantras work Om, Rham, Rhim, Rhum, Rhaim, Rhoum, Rhah  Read More...
  30. Yoga In Love And Relationships  
    The Yoga teachings of Swami Rama may be a guide to success in love and relationships. Including the practice of sharing, tolerance, and acceptance of each other as separate individuals and as equals.  Read More...
  31. Yoga And The Art Of Motorcycle Maintenance  
    Like a motorcycle, we all require a little maintenance to function properly. Yoga can provide the tools we need.  Read More...
  32. Obstacles On A Yoga Path And Ways To Overcome Them  
    The traditions of Yoga provide us with tools to overcome obstacles along the path.  Read More...
  33. Asanas For People With Ankle Problems  
    Yoga asanas can be performed by those with ankle problems, and used to help heal ankle problems.  Read More...
  34. Ashram Life  
    Living in an ashram is not easy, but it brings your mind to a place of healing.  Read More...
  35. Ashtanga Yoga; A Path To Self Realization  
    In using Patanjali’s eight limbed path of yoga we can achieve spiritual awakening and understand Krishna as the embodiment of consciousness and self realization.  Read More...
  36. Prana  
    Prana is the energy required to sustain life. Benefits of awakening the pranic energy within. Benefits of pranayama. Pranayama and the purification of nadis Channeling the vital energy with yoga.  Read More...
  37. Hatha Yoga & Character Structures  
    Hatha Yoga's benefits on the physical body. Hatha Yoga explained Hatha Yoga Therapy. Yoga-based Psychotherapy Psychoterapy with hatha yoga  Read More...
  38. Depression: Understanding And Appropriate Yogic Treatment  
    Yoga cures depression. The effects of yoga on depression Yogic treatments of depression. The Cure for depression is yoga.  Read More...
  39. Yogic Treatment For Arthritis  
    Yoga Treatment for arthritis. The cure for arthritis is yoga. Treatments for arthritis with yoga. Yoga therapy for arthritis.  Read More...
  40. Yoga For Pregnancy  
    Pre-natal yoga practices. Pre-natal yoga therapy. Pregnancy and the benefits of yoga. Yoga for pregnancy. Yoga for birthing. Proper preparations for giving birth.  Read More...
  41. Food For The Mind: The Concept Of Yogic Diet  
    The Yogic Diet: Food for the mind. The three gun as' effect on the mind. Which foods increase mental clarity. The benefits of a tridoshic diet.  Read More...
  42. From The Vedas To Patanjali- The Development Of Yoga  
    The development of yoga. The invention of yoga. The birth of Patanjali. The effect of Vedas on Patanjali. A history of Yoga Yoga was formed from the vedas.  Read More...
  43. Hatha Yoga  
    An explanation of hatha yoga. The benefits of hatha yoga Achieving health with yoga Yoga builds confidence Asanas, Pranayama, and Meditation for unity of body and mind.  Read More...
  44. Healing Addiction With Yoga  
    Healing Additions with yoga Yoga is the best cure for addictions, Yoga's effect on sobriety. Creating sobriety through yoga. Get sober with yoga.  Read More...
  45. Heart Disease & Yoga  
    Yoga for heart disease. Yoga for the heart. Benefits of yoga on the heart. Cure for heart disease: yoga Yoga cures heart problems.  Read More...
  46. Yoga And The Many Ways To Self-Realization: Past, Present And Future  
    The yogic path to self-realization. Finding your true self through yoga Discover yourself with yoga Sure ways to self-realization Read More...
  47. How Karma Yoga Can Help Us  
    The need for Karma Yoga in the modern world. The effects of Karma Yoga in the modern world. Karma Yoga and its effects on society. Karma Yoga is good work for the Ego. Karma Yoga: Yoga for Ego  Read More...
  48. Hyperacidity  
    Yoga cures hyperacidity Yoga practices for the digestive system Yoga for digestive disorders Yoga for the digestive system Yoga and digestion  Read More...
  49. Inverted Asana  
    Benefits of inverted asanas. Inverted asanas in yoga Inverted asanas revitalize the mind and body Yoga for increased mental power Yoga for revitalization Revitalize yourself with yoga  Read More...
  50. Karma And Karma Yoga  
    The need for Karma Yoga in the modern world. The effects of Karma Yoga in the modern world. Karma Yoga and its effects on society. Karma Yoga is good work for the Ego. Karma Yoga: Yoga for Ego  Read More...
  51. Karma Yoga  
    The need for Karma Yoga in the modern world. The effects of Karma Yoga in the modern world. Karma Yoga and its effects on society. Karma Yoga is good work for the Ego. Karma Yoga: Yoga for Ego  Read More...
  52. Karmayoga  
    The need for Karma Yoga in the modern world. The effects of Karma Yoga in the modern world. Karma Yoga and its effects on society. Karma Yoga is good work for the Ego. Karma Yoga: Yoga for Ego  Read More...
  53. Moola Bandha  
    What is the Moola Bandha? The benefits of the root lock. The benefits of moola bandha. Moola Bandha creates higher spiritual awareness. Raising kundalini with moola bandha.  Read More...
  54. Kundalini Yoga. How Is This Going To Help The Problems In My Life?  
    The Path of Kundalini Yoga The Spiritual Path with Kundalini Yoga Kundalini Yoga helps with problems in my life we re not human beings having a spiritual experience, we are spiritual beings having a human experience. The 7 chakras in yoga  Read More...
  55. Lord Krishna  
    Lord Krishna is the master of yoga Lord Kirshna is the destructible force for all demons Steady in the self, being freed from all material contamination, the Yogi achieves the highest perfect state of happiness in touch with supreme consciousness.  Read More...
  56. Lost In Translation: A Comparison Of Western And Traditional Yoga  
    Yoga in the West Yoga is a personal practice Ashtanga Yoga in the west Hatha Yoga in the west PAtanjali Yoga Sutras Types of Yoga Yoga Sopan  Read More...
  57. Asthma Treatment – Yoga  
    Causes of asthma. Cure for asthma. Yoga cures asthma. Benefits of Yoga on Asthma. How to cure asthma  Read More...
  58. Well Balanced Diet – Ayurveda Perspective  
    Ayurvervedic Diet. Benefits of an ayurvedic diet. Rajasik food. Tamasik food. Satvic food.  Read More...
  59. Yoga Therapy For Simple Back Pain  
    Yoga Therapy for backpain. Yoga for backpain. Cures for backpain. Yoga helps with back pain. Causes of back pain.  Read More...
  60. In Between Wakefulness And Dreaming: Yoga Nidra  
    Between wake and sleep: Yoga Nidra What is Yoga Nidra? Benefits of Yoga Nidra. Cure for hypertension. Cure for stress. Yoga Nidra's affect on stress. Yoga Nidra and stress.  Read More...
  61. Benefits Of Yoga During Pregnancy  
    Yoga while pregnant. Yoga and pregnancy. Benefits of yoga during pregnancy. Yoga for pregnant women. Pre-natal yoga. Asanas for pregnant women. Asanas for pre-natal yoga.  Read More...
  62. Bhakti Yoga  
    What is Bhakti Yoga? The most powerful yoga. Bhakti means devotion, or unselfish love. The path of Bhakti Yoga. Bhakti Yoga Practice.  Read More...
  63. Yogic Ways To Curb Anxiety  
    Yoga and anxiety Yoga ways to curb anxiety. Cures for anxiety. Yoga helps with anxiety. Natural cures for anxiety. Stopping anxiety through yoga. How to cure anxiety.  Read More...
  64. The Seven Chakras  
    Descriptions of the 7 chakras in Yoga. Chakras are more than a physical location. Interpretations of Chakras in Yoga. Nadis in the Human body.  Read More...
  65. Chronic Fatigue Syndrome  
    Chronic Fatigue Syndrome and Yoga. Cures for Chronic fatigue. Yoga Cures Chronic fatigue syndrome. Yoga for insomnia. Yoga for Chronic Fatigue.  Read More...
  66. Yoga And Recovery  
    Emotional Recovery and Yoga. Yoga for alcoholism. Yoga cures for suicidal thoughts. Yoga cures for depression. Yoga for detox. Yoga can cure emotional trauma.  Read More...
  67. The Effects Of Yoga On Hypertension  
    The effects of Yoga on hypertension. Yoga practices for high blood pressure. Yoga can loser blood pressure. Hypertension is cured by Yoga.  Read More...
  68. Karma Yoga In A Modern World  
    The need for Karma Yoga in the modern world. The effects of Karma Yoga in the modern world. Karma Yoga and its effects on society. Karma Yoga is good work for the Ego. Karma Yoga: Yoga for Ego  Read More...
  69. Om Meditation  
    Mantras help to concentrate the mind. OM is one of the most effective Mantras. OM Means God of Sound. Proper technique of chanting OM.  Read More...
  70. Sound On Yoga  
    Yoga and Sound Healing. The sound of yoga. The importance of sound in yoga. The role of sound in the practice of yoga.  Read More...
  71. Yoga And Co-Dependency  
    Yoga for Codependents. The effects of yoga in co-dependent relationships. Yoga strengthens codependent relationships. Yoga's healing effect on codependent relationships. Yoga and relationships. Help for relationships.  Read More...
  72. Yoga And Dance  
    Yoga is beneficial for dancers. Pranayama i beneficial for dances. The practice of yoga improves dance. Yoga brings out the best in dancers. Correlations between dance and yoga.  Read More...
  73. Yoga In Exponential Times  
    Yoga in technological times. Yoga's effect on the digital age. Finding connection in a disconnected world through yoga. Strengthening spirituality in a non-spiritual society. Yoga for spiritual strength.  Read More...
  74. Yoga Nidra During Pregnancy  
    Prenatal Yoga Therapy The benefits of yoga nidra during pregnancy. Prenatal Yoga Prenatal Yoga Nidra Yoga practices for pregnant women. Pregnant women and yoga.  Read More...
  75. Yogic Management Of Epilepsy  
    Yoga's effect on Epilepsy. Preventing seizures with yogic practice Yoga for seizures. Yoga for epilepsy Epileptic seizures and yoga. How to stop epileptic seizures. Treatment for seizures Treatment for epileptic seizures.  Read More...
  76. Yoga Treatment For Cervical Spondylitis  
    Yoga for Cervical Spondylitis Yoga for bones and joints Yoga for the spinal chord Treatment for spinal issues. Cures for cervical spondylitis Cures for cervical problems. Cures for spinal problems.  Read More...
  77. Aging And Yoga  
    What affect does Yoga have on aging? Yoga and Aging. Yoga slows the aging process. Yoga can reduce the affect age has on the human body.  Read More...
  78. Hatha & Nidra Yoga For Athletes  
    Hatha Yoga for Athletes. Yoga Nidra for Athletes. Hatha Yoga improves athletic performance. Yoga Nidra improves athletic performance.  Read More...
  79. Antaraya: Obstacles On A Yoga Path And Ways To Overcome Them  
    Overcoming obstacles on the Yogic Path. Obstacles on the Yogic Path. Challenges of a Yogic Life.  Read More...
  80. Yog In Love And Relationships: Practical Spirituality Of Swami Rama  
    Yoga in Relationships. Benefits of Yoga in Relationships. In Love with Yoga. Yoga strengthens relationships. Practical Spirituality of Swami Rama  Read More...
  81. Yoga And The Art Of Motorcycle Maintenance  
    Yoga and Motorcycles. Benefits of Yoga on Motorcycles. Similarities between Yoga and Motorcylce maintenance.  Read More...
  82. Asanas For People With Ankle Problems  
    Yoga for ankles. How to heal ankle problems. Yoga heals ankle injuries. Benefits of Yoga for ankles.  Read More...
  83. What Meaning Does Ashram Life Have In Our Lives?  
    What is ashram life like? What is an ashram? What an ashram really is. What meaning does ashram life have in our lives? The reasons for ashram life.  Read More...
  84. Ashtanga Yoga; A Path To Self Realization  
    Sure ways to self realization A path to self realization Ashtanga Yoga path to self realization. Yoga for the self  Read More...
  85. Asthma And Allergies  
    Asthma, Allergies and Yoga. Healing Asthma with Yoga. Curing Allergies with Yoga. Yoga prevents allergies. Yoga prevents Asthma.  Read More...
  86. Asthma  
    Healing effects of yoga on asthma. Curing Asthma with Yoga. Cure of asthma. Yoga and Asthma.  Read More...
  87. Yoga - Anatomy Of Asanas, Yoga Poses, Yoga Positions  
    Effects of asanas on body, anatomy & physiology of yoga poses, asanas, yoga positions, yoga postures  Read More...
  88. Yoga - Yoga Poses (Asanas) And Emotions  
    Emotions and asanas, yoga poses affect mind & emotions, yoga poses affect mind positively, peaceful, happy, joyful, cheerful awareness and yoga poses, forward bends, back bends, twists, inversions, stretches, balancing poses change mind to positive. Read More...
  89. Yoga And Backache In Women  
    Yoga for backache in women  Read More...
  90. Yoga - Balance In Asanas, Yoga Poses, Yoga Positions  
    Balancing in yoga poses, asanas, positions, postures, yoga & nervous system, cerebral cortex, vestibular sense, eyes, and neuromuscular coordination, controlling mind in balancing yoga poses or asanas  Read More...
  91. Yoga - Bhakti Yoga, Yoga Of Devotion  
    Yoga of devotion, yoga of selfless love, compassion, unconditional love  Read More...
  92. Breath - Importance Of Breathing In Yoga, Pranayama  
    The study of breathing in yoga, a way towards a healthy life.  Read More...
  93. Yoga - Cardio For Yogis  
    The study of breathing through YOGA, a way towards a healthy life.  Read More...
  94. Jnana Yoga - Yoga Of Intellect, Wisdom  
    Jnana Yoga is yoga of knowledge, yoga of intellect or wisdom, brings transformation using the intellect as a tool  Read More...
  95. Yoga - Karma Yoga, Yoga Of Selfless Action  
    Karma Yoga is yoga of selfless action without any expectations or fruits of action.  Read More...
  96. Kundalini Yoga - Science Of Energy Awakening  
    Kundalini Yoga is the science of pranic awakenings, serpent power, chakras or wheel of energy.  Read More...
  97. Importance Of Lotus In Yoga  
    Lotus is important symbol used in yoga, lotus pose is one of the most important poses in yoga.  Read More...

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