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Courses
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Yoga
Teacher Training
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6 Jan - 2 Feb 2010
10 Feb -9 Mar 2010
17 Mar -13 Apr 2010 |
Yoga Life Style Program (10 Day) for Beginners .
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6 Jan - 2 Feb 2010
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Yoga, Ayurveda & Naturopathy practices in
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10 Mar-6 Apr 2010 |
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| TOP STORIES |
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"Hatha Yoga - (Mudras) - Mudras and Bandhas are an important part of Hatha Yoga and recommended for destroying old age, death and leading to immortality.... Click to read more.. |
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Yoga for Blood Circulation- Yoga practices help in maintaining health of the heart and the entire blood circulatory system ... Click to read more.. |
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Yoga for Schools - Here we look at the benefits of incorporating yoga into schools to help students become better and more balanced individuals..... Click to read more.. |
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Yoga and Consciousness - Awareness or consciousness is a word which is understood in different ways by different Yoga traditions and philosophies...Click
to read more.. |
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This pose loosens and frees the body like the plough loosens the earth. It stretches the whole back side of the body whilst compressing the whole front side of the body. With benefits covering basically all the bodily systems it is a great pose to practice.. Read More.. |
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