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ARTICLES
ON YOGA |
| --------------------------------------------------------------------------------------------------- |
|  Best
of Paramhansa Satyananda & Paramhansa Niranjanananda
Collection of Yoga Articles and Satsang given by Paramhansa
Satyananda Saraswati and Paramhansa Swami Niranjananda Saraswati.
http://www.yogamag.net |
 |
Physiology
of Meditation Asanas
-What is benefit of meditation asanas like padmasana (lotus
pose) or other asanas, how they affect the energy channels,
the effect on the metabolism.. Click
to read more.. |
|
Samadhi
- Scientific Phenomenon? - State
of self realization, enlightenment is higher state of achievement
in terms of energy levels and consciouness'...
Click
to read more.. |
|
Yoga
Lesson Planning - How to plan your yoga session?
click to read more .. |
| |
Eight
Psychic Powers- (Extra sensory perceptions)
- Hatha Yoga &
Patanjal Yoga Sutras (Ashtanga Yoga) talks about acquisition
of psychic powers with yoga techniques.. Click
to read more.. |
|
High
Blood Pressure & Yoga
!
High Blood Pressure and Yoga - Reasons, remedies
and Yoga techniques for treatment of High BP By - Yogacharya
Vishwas Mandlik click
to read more >> |
|  Yoga
Does Not Mean Exercise.....
Yogacharya Vishwas Mandlik
There is one misunderstanding in case of ‘Yogasana’
i.e. ‘Yogasana is a type of Exercise’. This misunderstanding
is there in many ‘Yoga learns’ and ‘Yoga
propagandist’.
Asanas
- Asana / Positions / postures (Classification,
Levels and method of mastering)
--- Yogacharya
Vishwas Mandlik
|
|  Study
Of Breathing - A Way To Live A Healthy Life......
All the movements of the body as well as within the
body are continuously taking place due to the mild, slow
burning taking place in body. This burning is a result of
breathing and blood circulation.
----
Yogacharya
Vishwas Mandlik |
|  Yoga
And Obesity - Yoga For Getting Rid Of Obesity
Along with Yogasanas Sun salutation is very effective
for obesity reduction, also Pranayama, cleansing processes
like agnisar, uddiyan bandha etc helps. First symptom of
obesity is increase in weight; body loses its shape, due
to accumulation of fats in various parts of body.
Yoga
Vidya Dham has a separate Obesity Reduction Program, which
is of 2 months and more than 5 thousand people have benefited
by this program.
---
Yogacharya
Vishwas Mandlik |
Yoga
and Health
Transcription
of Audio Commentary -
By Yogacharya
Vishwas Mandlik Yoga
for prevention and maintenance of most precious Gift of
GOD "Our Body". Body
means me myself. We are visible in the world due to the
body we possess. Everybody claims to know this body. But
is it really true? Science and medical professionals will
say that they are studying or actually working with the
anatomy and physiology of body. Thus they know the body
perfectly. But I still feel that we need to know much more
than we actually do from different perspective. |
|  YOGA
- Process Of Normalization
Yoga
is the process of normalization. As there is external normalization,
there is also internal normalization. Yoga also helps in
normalizing the constituents in the body. There is no preventive
medicine in any of the therapies or with any of the doctors.
They only have cure for problems. But only yoga has preventive
effects.
----
Yogacharya
Vishwas Mandlik |
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Hot
Yoga can be Dangerous!
Hot Yoga can be Dangerous - Yoga in heated environment can
cause various problems
click to read more >> |
| Human
Body -From the viewpoint of Ayurveda Modern Medicine
involves analysis, study of various functions, systems of
human body and effects on human body etc. A question naturally
arises as to why the same human body is to be considered
through the ayurvedic perspective. Because even if the body
is viewed from the angle of ayurveda, the nature of the
body or its functioning does not change
----
Yogacharya
Vishwas Mandlik |
|  LIFESTYLE:
Daily Routine
For
healthy life, the lifestyle should also be considered along
with the diet. We can control the diet to a considerable
extent. But we cannot control much of the lifestyle. It
does depend on others, but whatever lifestyle is under our
control, if we try to control it properly, we can become
more and more healthy.
---
Yogacharya
Vishwas Mandlik |
| 
Swara Yoga
Swara is Sanskrit word, meaning sound or note. It is also
a continuous flow of air through one nostril. Yoga means
union, so Swara yoga is a science which is realization of
cosmic consciousness through control and manipulation of
breath. |
Mantra
Yoga has its origin in Vedic Sciences and also in
Tantra, infact all the verses in Vedas are called mantras.
it is said that any person who can chant or sing Vedas
can achieve the ultimate salvation or union with supreme
consciousness only by chanting the mantras, which is the
aim Mantra Yoga. click
to read more >>
|
| THE
SCIENCE OF YOGA ----
Yogacharya
Vishwas Mandlik
The
word "YOGA" reminds us about "YOGI",
a person who is practicing austerity in Himalayan caves
for years together. This is basically due to lack of requisite
knowledge about "Science of Yoga " in its true
sense. This leads to wrong notions like one must sacrifice
normal life and go to Himalayas or Giri for such practices.
This further strengthens the belief in the masses that this
science is beyond their reach keeping themselves miles away
from it. However of late Institutions and Organizations
propagating yoga by adapting yogasan and Pranayam practices
have by and large changed the attitude of the masses towards
this science. |
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