Yoga Vidya Dham
Yoga Vidya Dham Gurukul (University)
Yoga Vidya Dham Therapy Centre
Different Types Of Yoga
Patanjali's Ashtanga Yoga
Yogasana
  > Basic Movement
> Preparatory Movement
> Sun Salutation
> Yogasana
Pranayama
  > Pranayama
> Bandha
Meditation
Cleansing Process
Ayurveda
 

  General Relaxation Techinque    Demo   Download Yoga Trainer Software                                                                               FREE!! Click Here  

  Course Name General Relaxation Techinque
  YogaTrainer CD for Stress Management.
  CourseCode SMTY01
  Application This CD is for relief and prevention from stress & includes techniques which can be practiced at home and in office. You get a Personalized program of asanas & techniques in this course.
  Course Session 1
  Practise Session 4
  Price Rs.750/-
  Price In Dollar $24.5
  Comments CD contains courses in relaxation, shavasana, yoganidra, omkar, meditation, pranayama and yogasana.
  

  Total Relaxation Technique    Demo  

  Course Name Total Relaxation Technique
  YogaTrainer CD for Stress Management.
  CourseCode SMTY01
  Application This CD is for relief and prevention from stress & includes techniques which can be practiced at home and in office. You get a Personalized program of asanas & techniques in this course.
  Course Session 1
  Practise Session 4
  Price Rs.750/-
  Price In Dollar $24.5
  Comments CD contains courses in relaxation, shavasana, yoganidra, omkar, meditation, pranayama and yogasana.
  

  Relaxation Meditation Technique    Demo  

  Course Name Relaxation Meditation Technique
  YogaTrainer CD for Stress Management.
  CourseCode SMTY01
  Application This CD is for relief and prevention from stress & includes techniques which can be practiced at home and in office. You get a Personalized program of asanas & techniques in this course.
  Course Session 1
  Practise Session 4
  Price Rs.750/-
  Price In Dollar $24.5
  Comments CD contains courses in relaxation, shavasana, yoganidra, omkar, meditation, pranayama and yogasana.
  

  Tranquilizing Mantra Chanting    Demo  

  Course Name Tranquilizing Mantra Chanting
  YogaTrainer CD for Stress Management.
  CourseCode SMTY01
  Application This CD is for relief and prevention from stress & includes techniques which can be practiced at home and in office. You get a Personalized program of asanas & techniques in this course.
  Course Session 1
  Practise Session 4
  Price Rs.750/-
  Price In Dollar $24.5
  Comments CD contains courses in relaxation, shavasana, yoganidra, omkar, meditation, pranayama and yogasana.
  
    Coming Soon...

  One Minute Yogic Exercise    Quick Tour  

  Course Name One Minute Yogic Exercise
  YogaTrainer CD for Suryanamaskara (Sun Salutation).
  CourseCode SC05
  Application A proved way of reducing the weight.
  Course Session 6
  Practise Session 4
  Price Rs.750/-
  Price In Dollar $25
  Comments The best Yogic exercise.

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