As Object of Meditation
have 5 sense organs through which we get the knowledge.
These sense organs need the presence of mind to acquire
process of meditation requires the concentration of
mind on a particular object. But the control of mind
is very difficult. This difficulty can be solved if
we select "AUM" as an object or target for
the concentration in meditation.
can be seen through the eyes, heard by the ears and
chanted via tongue. It is somewhat simpler to concentrate
on the above 3 sense organs, so it is easy to concentrate
the mind directly on the object. This is achieved
by fixing AUM as a target for meditation on which
3 sense organs are focused. In addition to this the
chanting of AUM has tranquilizing effect on the mind,
which helps concentrate easily.