practice has been Designed by Paramhansa Swami
Satyanand Saraswati, the founder of the Institute
" Bihar School Of Yoga" at Munger, Bihar, India.
Swamiji was born on 26/07/1923 in a small town of
Almora in U.P. He met his Guru Swami Shivananda
Saraswati in 1934 in Rishikesh and adopted Sannyasa
way of life. In 1955 he left his guru's ashram to
live as a wandering mendicant and later founded
the International Yoga Fellowship in 1963 and the
Bihar School of Yoga in 1964.