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SPECIAL YOGA COURSES

Special courses are conducted at Bharatiya Yoga Vidya Dham for all the categories of people. From small kids to the retired personnel, we have yoga courses for everyone.

• Yoga for Kids
• Curing Tonsillitis
• Special Yoga Course for Retired Persons
• For Curing Backache
• To Reduce Obesity
• For Diabetic Patients
• High Blood Pressure Patients
• Asthama Patients

Special Yoga courses:-

• Yoga for Kids - to increase Height
  This course includes Yogasanas that help the kids in increasing their height.
  Duration:- 4 weeks
  Yogic techniques:- 2 Yogic techniques are taught along with the asanas. Yogic Techniques are to be practiced daily. (Deep Breathing, Pranav Jap)
  After the course is over, the students should practice the Yogasanas taught to them everyday for 1 hour.
  We have designed the course especially for kids, so as to help them in increasing not only their height but also their overall health.

• Yoga For Curing Tonsillitis
  The patients suffering from Tonsillitis can benefit from this course.
  Duration:- 4 weeks - Daily 1 hour practice.
  Course Contents:- Science of Yoga, The Preparatory study for Yoga, Yogasanas and two Yogic techniques with all details.

• Yogasanas for Retired Personnel
  Duration:- 4 weeks Daily 1 hour
  Course Contents:- In this course mainly the asanas for relaxing the body are included. One Yogic technique and Lectures are organized by Yoga Experts.

• Yoga for Curing Backache
  Duration:- 10days - 1 hour daily
  Course Contents:- Asanas for relieving backache, Relaxation asana, and One technique with all its types are included in this course.
  *Note:- Those suffering from a very serious backache problem are requested to take personal consultation before practicing these asanas.

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• Yoga - Reduce Obesity
  Duration:- 8 Weeks
  Course Contents:- Yogasanas are taught for reducing obesity. Two Yogic techniques are taught, which are very effective for these students. Lectures are organized during the course.

• Yoga - for Diabetic Patients
  Duration:- 10 weeks
  Course Contents:- Yogasanas, Chanting of Mantras, Four Yogic techniques in detail. During the course regular checkup is done of the patients.
  The patients are given a timetable at the end of the course, which helps them in continuing their practice even after the course is over.

• Yoga -for High Blood Pressure Patients
  Duration:- 4 weeks
  Course Contents:- Three Yogic Techniques, Yogasanas and mantra chanting.
  The patients are given a schedule for practice at the end of the course. For better results and a healthy body the patients should follow this schedule of asanas and techniques.

• Yoga - for Curing Asthma
  Duration:- 10 Weeks
  Course Contents:- Science of Yoga, Basic study of Yoga, The Preparatory study for Yogasanas, Background of Ashtanga Yoga, Yogasanas, includes asanas for relaxation, stretching, bending, Asanas in different positions i.e. standing, sitting, supine and prone asanas, Six Yogic Techniques and their practice, Study of Body and its internal parts, Diet, Life style - Daily Routine and Seasonal Routine.
  The Yogic techniques help in curing and reducing the problem

* Note:- There might be change in the course contents as per the patients requirement