Yoga Vidya Dham in India
Yoga Vidya Gurukul  in India
Yoga Vidya Dham Therapy Centre
Different Types Of Yoga
     Hatha Yoga
     Karma Yoga
     Bhakti Yoga
     Kundalini Yoga
Ashtanga Yoga
     Ashtanga Yoga
     Background
     Yoga Sutras by Patanjali
Yoga Positions, Asanas, Postures
     Basic Movement
     Preparatory Movement
     Sun Salutation
     Yogasana (In Supine,      Standing, Prone & Sitting      Positions)
Pranayama
     Pranayama
     Bandha
     Pranayama - Hatha Yoga      (Ujjayi, Sitkari, Bhramari,      Sitali pranayama)
Meditation
Hatha Yoga - Cleansing Process
Ayurveda
Yoga Shop
Books
Asana, Pranayama, Meditation, Cleansing, Tantra, Patanjali Sutras, Hatha Yoga, more.
Audio Gallery
Yoga Nidra, Meditation, Stress Management, Pranayama, Omkar
Malas
Rudraksha, Tulsi, Crystal, Sandal Malas (Rosary for mantras)
Yantra
Color, on Copper plate, Crystal Yantras, Shree Yantra, Gayatri Yantra, Laxmi yantra and more..
Contact
Download Demo version
Order Your Stress Management CD
Stress Management Software
(CD / Coprporate Solution)
Yoga Teacher Training in India Click to know more about the course contents and other details >>>>>
Government of India Recognized Course
 

 

Advance Yoga Course (Diploma In Yogic Studies for Experienced Yoga Practitioners & Yoga teachers)

Course based on Ashtanga Yoga (Based on Patanjal Yoga Sutras) & Hatha Yoga (based on Hatha Yoga Pradipika)

Course Overview
Advance Practical Training in Asanas, Pranayama ,Mudra, Bandhas, Cleansing Processes & Meditation
Lectures (Hatha Yoga, Ashtanga Yoga (Yama, Niyama, Style of Asana, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi, Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagvat Gita), Mantras etc.)
COURSE DATES:-
Date

Medium Of Teaching

Venue
Admission
2009 Courses
6 January to 4 February
English
Open
1 to 30 September
English
Open
2008 Courses
6 January to 5 February 2008
English
1 to 30 September 2008
English
Open
2007 Courses
6 January to 5 February 2007
English
5 June to 4 July 2007
English

Advance Yoga Training course (For Advance Yoga Practitioners & Yoga Teachers)
   
(250 + Hour Yoga, Pranayama, Meditation / Philosophy )

Contents (Syllabus)

Contents of the each course:

Yoga Prabodh (Advance Asana Course)
· Yogasana (68 nos.)
· Advance asanas from Hatha Yoga Tradition
· Advance Techniques of practicing Asana as per Patanjali, Body Mind Resonance technique

· Pranayama - 8 Types of Pranayama (with Kumbhaka & Bandhas)
· Hatha Yoga Pranayama - Nadi Shodhan & Eight types of Kumbhaka, 48 types of   Pranayama techniques

· Mudras - 10 Types of Mudras (Psychic Gestures as explained in Hatha Yoga Pradipika (including Mahamudra, Mahabandha, Mahavedha, Uddiyan, Jalandhar, Moola, Viprit Karani, Khechari)

· Kriyas / Cleansing techniques (Shat Karmas from Hatha Yoga Pradipika and Gherand Samhita)

  • Neti (cleansing of nasal passage) - Jala neti (water), Sutra Neti (inserting sterlized rubber tube in nostrils and mouth)
  • Dhouti (cleansing of alimentary canal)- Vaman (with salty water), Danda(inserting sterlized rubber tube in to stomach through mouth), Vastra (eating 5 feet long cloth and performing Nouli / Uddiyan Bandha) Shankha Prakshalana (master cleansing)
  • Nouli (Abdominal massage)
  • Tratak (concentrated gazing involving candle flame tratak)
  • Kapalbhati (Frontal Lobe cleansing)

(Note - These Cleansing techniques are optional..)

· Meditation - Prana Meditation, Chakra Meditation, Kundalini Meditation, Tattwa Shuddhi (Tantric practice of Inner purification) and other types of Dynamic meditations.

Silence - Silence is observed for 7 days

Karma Yoga - Practice of Karma Yoga in the ashram is part of the daily schedule.

Certificate & Recognition to the Course -

  • The course is recognised by Director of Education, Government of Maharashtra (Under Government of India).
  • Diploma is awarded to the successful student which entitles them to teach in any part of the world as per our style of Yoga, and also same can be used to register with other organizations outside India.

FEES: -
The fees for the above course
1. Lodging & boarding Charges - US $ 450
2. Course fees - US $ 200
(Including course material, syllabus books & other material)
3. Registration fees - US $ 100 (For Yoga Vidya Gurukul Teachers, registration fee is not charged.)

Total Fees - USD $ 750 (450 + 200 + 100) 
Total Fees in Euro € 495

& for Yoga Vidya Gurukul Teachers Total Fees - $ 500

Fees can be paid with any of the following ways
1. Travelers Cheques
2. Currency - USD $, Sterling £ , Euro € Yen ¥ or Indian Rupees Rs.
3. Telegraphic Bank Transfer of Funds
Note - Foreign currency exchange help is available..

Venue Of Course:- Vishwa Yoga Darshan - Vishwa Yoga Darshan is a perfect place for yoga and meditation. It is situated in the mountain range of Sahyadri, the ashram is surrounded by fascinating landscapes and natural beauties. It is an ideal location away from city and stressful modern life.

The new ashram is becoming more popular as it offers stress free Yoga Life style in natural environment.

This place is in the vicinity of Lord Trimbakeshwara, one of the 12 most important and auspicious Shiva Temples in India. Lord Shiva is the origin of Yoga Tradition; this makes the location of the ashram more significant. Millions of devotees visit the Shiva temple annually. Surrounding mountains are considered as the heaven for Yogis, next to Himalayas, to perform Yoga & Mediation practices.

Facilities -
Yoga, Meditation facilities, Ayurveda, Herbal treatment, Massage, Nature therapies are made available in the ashram at cost. Medical Facilities including emergency services are also provided.

Lodging-
Ashram provides lodging facilities to students. A student is provided with an independent compartment in a house. Every house has 4 compartments, the house is self contained having attached toilet block. Independent wardrobe with a locker is provided to every student. A bed, mattress, blankets, sheets and pillow are also provided.
A laundry service is available in the ashram at cost.

Note - We provide Yoga Mats to the students to use during the course at NO extra charge.

No of Students per batch are about 16

Boarding-
Dining room provides pure vegetarian food in accordance with the yoga life style; the food is on spicy, rich in raw vegetables. Daily diet consists of various fruits (including seasonal fruits). Herbal drinks are provided instead of tea and coffee.
The food is supplied is strictly organic and non-processed. A precaution is taken to maintain nutritional value of the diet.
For every individual the diet is recommended considering ones requirements.

Note - A complete silence is maintained in the dining room during the meals and breakfast.

Library -
A good collection of books, in the library proves to be a valuable resource to aspiring Yoga Students. It includes various books on Yoga, Meditation, Tantra, Vedas, Upnishdas, other Indian philosophies, Ayurveda, naturopathy etc.

Personal Guidance - Personal guidance for medical problems using Yoga Techniques, Herbals and ayurveda techniques is available for the students.

Store-
The store provides following services at cost

  • Books and CD's on Yoga
  • Various Yoga Accessories
  • Mineral water, Soaps, shampoos, Stationary, Incense sticks
  • Medicines, Mosquito repellents
  • Foreign currency exchange
  • Train reservation facility

What to Bring?

  • Clothing - Loose & comfortable clothes for summer & warm for winter
  • Photos - 4 Passport size Photos & photocopy of Passport with Indian Visa
  • Valuables - You can bring valuables on YOUR OWN RISK, we are not responsible for any loss or damages though a locker will be provided to every individual.
  • Yoga Mats - you can bring your own mats but we also provide mats at no extra cost.
  • Miscellaneous - Your own medicines & personal toiletaries
 

The address of the institute is as follows Click to know conveyance towards Nasik

Yoga Vidya Dham
Kaivalya Nagari
College Road
Nashik - 422005
Mahrashtra,India.
Phone : 91-253-2318090, 2575624, 2317454
email - yvd@yogapoint.com

Nasik city is 170 KM from Mumbai (formerly Bombay)

Regular Flights, Trains, Bus service and Taxi service available to reach Nasik.

click for more details

How to Apply?

You can download the registration form here. You can send the filled form via email to yvd@yogapoint.com . After acceptance of the form, you will be asked to pay $ 50 as registration fee (Non refundable). The remaining fee can be deposited when the student comes for the course.

Rules for Participants -

Please note that you are entering an Yoga Ashram, which is a new experience, the rules should be followed so as to get the maximum benefit of this Environment and make your experience enjoyable.

1. After the admission, participants cannot leave the campus (except for 1 weekly off). In case of emergency, written permission from the Course Coordinator is required.
2.
No friends, relatives are allowed to stay with participants without any prior permission.
3. Visitors are not allowed in the campus except for visiting hours.
4. Children below age of 10 years can stay with their parents, but a prior permission is necessary.
5. For getting the best results from practice of yoga, the course schedule, diet et al have been changed; the participants are requested to adjust to this environment as quickly as possible.
6. Participants must follow the timetable.
7. Participants must attend all sessions, Lectures and all other activities.
8. Please don't bring valuables, if you want Yoga Vidya Dham can keep them safely for you during the course.
9. If you are physically unwell, you are requested to contact the Resident Medical Officer immediately.
10. You can bring your medicines and continue personal treatment, but it is advisable to inform about your ailment & treatment to the medical officer or your class teacher.
11. In case of major health problems initial treatment will be provided by the medical officer, any further treatment required during the course will have to be managed from external medical experts on your own.
12. You can get the information about India, various tourist destinations like goa, kerala, Andaman & nicobar islands etc. in Yoga Vidya Dham, also you may get help for train reservations, flight reservations and accommodations etc. Please remember this is for the convenience of course participant's.
13. Necessary food arrangements are made in the institute and no external food is allowed. (The food in the institute is strictly vegetarian.) To experience good effects of Yoga, please do not have anything from out side to eat.
14. Alcohol, tobacco or other drugs / steriods / smoking et al are strictly not allowed in the Ashram Premises. (This behaviors may invite strict action against the persons violating the law.)
15. Please bring 3 passport size photos with you.
16. There is complete silence during the meals.

Course Coordinator reserves the right to enforce other necessary rules apart from all the above rules.

Advance Course (Residential) - Daily Schedule

05:00 am Wakeup Time
05.30 am to 05.45 am Herbal Drink
05.45 am to 06.05 am Mantra Chanting
06.15 am to 06.45 am Meditation from Tantras
06:45 am to 08:30 am Yoga Practice (Asana & Pranayama)
09:00 am to 09:30 am Breakfast / Snacks
09:30 am to 10:15 am Theory lecture I
10:30 am to 11:00 am Yoga Nidra (Perfect Relaxation)
11:15 am to 12:00 am Theory lecture II
12:30 am to 01:00 pm LUNCH
01:00 pm to 03:00 pm Resting Time
03:00 pm to 03:15 pm Herbal Drink
03:15 pm to 04:00 pm karma Yoga
04:30 pm to 06:00 pm Yoga Practice (Asana & Pranayama)
06:15 pm to 07:15 pm Karma Yoga
07.30 pm to 08:00 pm DINNER
09:00 pm to 10:00 pm Patanjal Yoga Sutras / Group Discussions
10:30 pm Bed Time


During the time allotted for Self Study in the afternoon, the students are provided with different books on Yoga. Under the guidance of Yoga Experts this time for Self Study is utilized at its best. 25 to 30 lectures are conducted during the course in which, most of the topics relating to Yoga are covered. The students can get their queries solved during the Open Discussion period every night. They are also free to share their views and thoughts during this session.

 

Style of Yoga & Tradition of our School / Guru

Tradition of our School / Guru - Our School is joined to the great tradition of Swami Satyananda Saraswati of Bihar School of Yoga.

Paramhansa Swami Niranjananda Saraswati initiated our Guru Rishi Dharma Jyoti (Yogacharya Vishwas Mandlik) in to Rishi Sannayasa and joined Yoga Vidya Dham on 7th March 2006 to the spiritual tradition of Sage Adi Shankaracharya, Swami Sivananda and Swami Satyananda.

(Please note that Certification and Training is given as per the syllabus designed by Yoga Vidya Gurukul, it is not a part or affiliated to Bihar Yoga / Bihar Yoga Bharati.)

Before applying please read following articles on Asana and style of yoga we teach. We teach as per the Indian Style of Yoga, as per the classical books of Hatha Yoga Pradipika, Ashtanga Yoga based on Patanjali Yoga Sutras.

The course is for Advance Yoga Practitioners who want to learn in a way which is as more traditional Indian way based on ancient texts of Patanjal Yoga Sutras and Hatha Yoga Pradipika. This course covers Yoga from advanced techniques of Asanas, pranayama, Meditation, Cleansing techniques from classical texts of Hatha Yoga and Ashtanga Yoga.

Yoga education is a subject of research and required years of experience, Yoga Vidya Dham has been operational since last 28 years in various parts of India and abroad. The experience gathered during this years certainly help the students for further deepening their practices of Yoga.

 
Print This Page
Send This Page To Friend
Print This Page

 

 

 

Research Papers

*** Effect Of Omkar Chanting On Concentration, Memory and Level Of Fatigue
***
Effect Of Yoga Training Package On Heart Patients
***
Effect Of Jalandhar Bandha On Blood Pressure

***
Effect Of IAYT on Stress Induced Ailments

*** YOGA FOR WOMEN : Effect On Weight, Waist, Hips and Chest Flexibility - A Study
*** Effect Of Yoga Nidra On EEG ( Electro - Encephalograph )

About Us || Contact Us || Feedback || Articles || FAQ || Site Map || Home

Copyright © 2008 Vishwamitra Systems Privacy Policy - Vishwamitra Systems Pvt. Ltd. All rights reserved.
Site Designed & Developed By Vishwamitra Systems Pvt. Ltd.

Home