| Advance
Yoga Training course (For Advance Yoga Practitioners
& Yoga Teachers)
(250 + Hour Yoga,
Pranayama, Meditation / Philosophy )
Contents
(Syllabus)
Contents
of the each course:
Yoga
Prabodh (Advance Asana Course)
· Yogasana (68 nos.)
· Advance asanas from Hatha Yoga Tradition
· Advance Techniques of practicing Asana as per
Patanjali, Body Mind Resonance technique
·
Pranayama - 8 Types of Pranayama (with
Kumbhaka & Bandhas)
·
Hatha Yoga Pranayama - Nadi Shodhan & Eight types
of Kumbhaka, 48 types of Pranayama techniques
·
Mudras - 10 Types of Mudras (Psychic
Gestures as explained in Hatha Yoga Pradipika (including
Mahamudra, Mahabandha, Mahavedha, Uddiyan, Jalandhar,
Moola, Viprit Karani, Khechari)
·
Kriyas / Cleansing techniques
(Shat Karmas from Hatha Yoga Pradipika and Gherand
Samhita)
-
Neti (cleansing of nasal passage) - Jala neti (water),
Sutra Neti (inserting sterlized rubber tube in nostrils
and mouth)
-
Dhouti (cleansing of alimentary canal)- Vaman (with
salty water), Danda(inserting sterlized rubber tube
in to stomach through mouth), Vastra (eating 5 feet
long cloth and performing Nouli / Uddiyan Bandha) Shankha
Prakshalana (master cleansing)
- Nouli
(Abdominal massage)
- Tratak
(concentrated gazing involving candle flame tratak)
- Kapalbhati
(Frontal Lobe cleansing)
(Note
- These Cleansing techniques are optional..)
·
Meditation - Prana Meditation, Chakra
Meditation, Kundalini Meditation, Tattwa Shuddhi (Tantric
practice of Inner purification) and other types of Dynamic
meditations.
Silence
- Silence is observed for 7 days
Karma
Yoga - Practice of Karma Yoga in the ashram is
part of the daily schedule.
Certificate
& Recognition to the Course -
- The
course is recognised by Director of Education, Government
of Maharashtra (Under Government of India).
- Diploma
is awarded to the successful student which entitles
them to teach in any part of the world as per our style
of Yoga, and also same can be used to register with
other organizations outside India.
FEES:
-
The fees for the above course
1. Lodging & boarding Charges - US $ 450
2. Course fees - US $ 200
(Including course material, syllabus books & other
material)
3. Registration fees - US $ 100 (For Yoga Vidya Gurukul
Teachers, registration fee is not charged.)
Total
Fees - USD $ 750 (450 + 200 + 100)
Total Fees in Euro € 495
&
for Yoga Vidya Gurukul Teachers Total Fees - $ 500
Fees
can be paid with any of the following ways
1. Travelers Cheques
2. Currency - USD $, Sterling £ , Euro € Yen
¥ or Indian Rupees Rs.
3. Telegraphic Bank Transfer of Funds
Note - Foreign currency exchange help is available..
Venue
Of Course:- Vishwa Yoga
Darshan - Vishwa
Yoga Darshan is a perfect place for yoga and meditation.
It is situated in the mountain range of Sahyadri, the
ashram is surrounded by fascinating landscapes and natural
beauties. It is an ideal location away from city and stressful
modern life.
The
new ashram is becoming more popular as it offers stress
free Yoga Life style in natural environment.
This
place is in the vicinity of Lord Trimbakeshwara, one of
the 12 most important and auspicious Shiva Temples in
India. Lord Shiva is the origin of Yoga Tradition; this
makes the location of the ashram more significant. Millions
of devotees visit the Shiva temple annually. Surrounding
mountains are considered as the heaven for Yogis, next
to Himalayas, to perform Yoga & Mediation practices.
Facilities
-
Yoga, Meditation facilities, Ayurveda, Herbal treatment,
Massage, Nature therapies are made available in the ashram
at cost. Medical Facilities including emergency services
are also provided.
Lodging-
Ashram provides lodging facilities to students. A student
is provided with an independent compartment in a house.
Every house has 4 compartments, the house is self contained
having attached toilet block. Independent wardrobe with
a locker is provided to every student. A bed, mattress,
blankets, sheets and pillow are also provided.
A laundry service is available in the ashram at cost.
Note
- We provide Yoga Mats to the students to use during the
course at NO extra charge.
No
of Students per batch are about 16
Boarding-
Dining room provides pure
vegetarian food in accordance with
the yoga life style; the food is on spicy, rich in raw
vegetables. Daily diet consists of various fruits (including
seasonal fruits). Herbal drinks are provided instead of
tea and coffee.
The food is supplied is strictly organic and non-processed.
A precaution is taken to maintain nutritional value of
the diet.
For every individual the diet is recommended considering
ones requirements.
Note
- A complete silence is maintained in the dining room
during the meals and breakfast.
Library
-
A good collection of books, in the library proves to be
a valuable resource to aspiring Yoga Students. It includes
various books on Yoga, Meditation, Tantra, Vedas, Upnishdas,
other Indian philosophies, Ayurveda, naturopathy etc.
Personal
Guidance - Personal guidance for medical problems
using Yoga Techniques, Herbals and ayurveda techniques
is available for the students.
Store-
The store provides following services at cost
- Books
and CD's on Yoga
- Various
Yoga Accessories
- Mineral
water, Soaps, shampoos, Stationary, Incense sticks
- Medicines,
Mosquito repellents
- Foreign
currency exchange
- Train
reservation facility
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