Advanced Yoga Training 18Th Feb - 16Th March 2020
If you are already a yoga teacher or a yoga practitioner for 1 or more years then this is a very suitable yoga program for you. This program is to deepen the knowledge of yoga. The focus of this program is to increase the skills of yoga practitioners and yoga teachers.
The program is based on Ashtanga yoga, Hatha Yoga, Karma Yoga, Bhakti Yoga traditions and ancient philosophy from Yoga Sutras, Bhagavad Gita, Upanishads and other yoga texts.
You can improve your asana practice, learn advance yoga poses as well learn to hold the poses for longer duration to increase the strength and endurance. Learn advance pranayama which is always kept as secret teachings by ancient yoga masters considering the dangers in the practice. Practice advance cleansing techniques including different types of neti, different types of dhouti and master cleansing. Meditation, mantras are also a part of this program.