Five Healthy Ingredients Chutney

Panchamrut

recipes
  • ½ cup dried coconut pieces – roasted
  • ½ cup peanuts – roasted
  • ¼ cup sesame seeds – roasted
  • Two handful dried tamarind – soaked in water for 3-4 hrs
  • Two handfuls jaggery – soaked in a little water
  • 2 tsp oil
  • ¼ tsp mustard seeds
  • ½ tsp cumin seeds
  • 5-6 curry leaves
  • ½ tsp grated ginger
  1. Heat the oil, add the mustard seeds. When they pop add the cumin, curry leaves and ginger. Fry for 30 seconds.
  2. Add the pulp of the tamarind and jaggery and mix together.
  3. Add remaining ingredients.
  4. Add one more cup of water.
  5. Boil the chutney for about half an hour, until it is thick like honey

Read PDF



Back to Recipe Menu

Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

  • Yogapoint Australia
    48 Russell Ave, Faulconbridge,
    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
  • Yogapoint
    3rd floor, 31B Kreta Ayer Rd,
    Singapore 088998
    +65 97844058
  • Yoga Sanskar
    Zenkova-33, Almaty,
    Republic of Kazakhstan
    +7 7075 435 329
  • Yogajoya
    Via Montegrappa 87,
    32100 Belluno, Itlay
    +39 3490883605
  • Raja Yoga Madrid
    Calle Eduardo Costa 21,
    Local 7, C.C. El Bulevar, Torrelodones,
    Madrid. C.P. 28250
    Telephone - +34 657 645 589
    info@rajayogamadrid.com
  • Flat D, 2/F, 419 Castle Peak Road,
    Tsuen Wan, Hong Kong
    +852 9344 8589
Top