Scrambled Chick Pea

Pithla

recipes
  • 1 cup chick pea flour/besan flour
  • 1 tomato
  • ½ cup vegetables - chopped into one cm pieces - such as corn, peas, carrot, green beans
  • 2 cups water
  • ½ teaspoon mustard seeds
  • ½ tsp cumin seeds
  • Pinch asafoetida
  • 4-5 curry leaves
  • ¼ tsp turmeric
  • ½ tsp coriander powder
  • ½ onion - optional
  • 2 tablespoons oil
  • Fresh coriander leaves
  1. Heat oil and add mustard seeds. When they pop add the cumin then onion if using. Cook till brown then add the asafoetida and curry leaves.
  2. Add salt, tomato and other vegetables. You may need to add some vegetables earlier if they take longer to cook.
  3. In a separate bowl mix the chick pea flour with the water, removing any lumps.
  4. Slowly add the flour mixture to the vegetables, stirring continuously.
  5. Cook for 15-20 minutes until the mixture starts to brown at the bottom and there is no beany/raw taste.

*More water can be added for a more liquid dish or less water for a more scrambled egg consistency.


Read PDF



Back to Recipe Menu

Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

  • Yogapoint Australia
    48 Russell Ave, Faulconbridge,
    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
  • Yogapoint
    3rd floor, 31B Kreta Ayer Rd,
    Singapore 088998
    +65 97844058
  • Yoga Sanskar
    Zenkova-33, Almaty,
    Republic of Kazakhstan
    +7 7075 435 329
  • Yogajoya
    Via Montegrappa 87,
    32100 Belluno, Itlay
    +39 3490883605
  • Raja Yoga Madrid
    Calle Eduardo Costa 21,
    Local 7, C.C. El Bulevar, Torrelodones,
    Madrid. C.P. 28250
    Telephone - +34 657 645 589
    info@rajayogamadrid.com
  • Flat D, 2/F, 419 Castle Peak Road,
    Tsuen Wan, Hong Kong
    +852 9344 8589
Top