Sweet Bread/Chapatti

Puran Poli

recipes

Puran - Filling

  • ½ cup mung dal (washed)or chick pea dal (chana dal)
  • ½ cup jaggery/raw sugar or brown sugar or mixed half white and half brown sugar
  • 4 pinch cardamon powder

Optional: coconut, nutmeg or cocoa powder

  1. Boil mung dal in one cup of water for 10 minutes or until cooked.
  2. Continue cooking until all the water has evaporated (5-10 minutes). Add the sugar and continue cooking until thick. The mixture will be very thick like a spread. Cool.
  3. Add cardamom or any other ingredients.

Poli - bread

  • 1 cup wheat flour
  • 1 tsp oil
  • Water
  1. Mix both ingredients.
  2. Add water to make a dough. Add another tsp of oil and knead it into the dough. Leave for at least one hour or more (2 hours) so that the dough becomes more elastic.
  3. Make 1 inch balls of Puran/filling and place in 1 inch balls of dough by flattening the dough. Pinch the dough around the filling.
  4. Flatten the dough to ½ cm thick rounds.
  5. Cook on a hot pan with little ghee.
  6. Serve with more ghee.

Read PDF



Back to Recipe Menu

Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

  • Yogapoint Australia
    48 Russell Ave, Faulconbridge,
    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
  • Yoga Sanskar
    Zenkova-33, Almaty,
    Republic of Kazakhstan
    +7 7075 435 329
  • Yogajoya
    Via Montegrappa 87,
    32100 Belluno, Itlay
    +39 3490883605
  • Raja Yoga Madrid
    Calle Eduardo Costa 21,
    Local 7, C.C. El Bulevar, Torrelodones,
    Madrid. C.P. 28250
    Telephone - +34 657 645 589
    info@rajayogamadrid.com
  • Flat D, 2/F, 419 Castle Peak Road,
    Tsuen Wan, Hong Kong
    +852 9344 8589
Top