Buttermilk

Tak

recipes

Buttermilk is very good to drink with lunch. It helps to digest the food, decrease heat in the body and balance acidity.

  • ¼ cup plain yoghurt
  • ¾ cup water or more if a thinner consistency is desired
  • Pinch of salt or sugar if desired
  1. Mix yogurt with water and blend with a whisk or blender. Then add the remaining water.
  2. Add sugar or salt as desired.

Spicy buttermilk - add salt, sugar or ginger and cumin powder and fresh chopped coriander to taste.

Masala Buttermilk - Add 1 glass of buttermilk and 1/8 tsp tak masala

Boondi Buttermilk

  • 1 glass of buttermilk
  • Boondi – 3-4 tsp or more
  • 2 pinch cumin powder
  • 2 pinch black salt
  • ¼ tsp ginger juice
  • Coriander leaves (to taste)
  • Mint leaves (to taste)
  • 2 pinch white salt
  • Sugar (to taste)
  1. Blend coriander leaves and mint leaves to a paste.
  2. Add all ingredients together and mix well.

Read PDF



Back to Recipe Menu

Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

  • Yogapoint Australia
    48 Russell Ave, Faulconbridge,
    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
  • Yogapoint
    3rd floor, 31B Kreta Ayer Rd,
    Singapore 088998
    +65 97844058
  • Yoga Sanskar
    Zenkova-33, Almaty,
    Republic of Kazakhstan
    +7 7075 435 329
  • Yogajoya
    Via Montegrappa 87,
    32100 Belluno, Itlay
    +39 3490883605
  • Raja Yoga Madrid
    Calle Eduardo Costa 21,
    Local 7, C.C. El Bulevar, Torrelodones,
    Madrid. C.P. 28250
    Telephone - +34 657 645 589
    info@rajayogamadrid.com
  • Flat D, 2/F, 419 Castle Peak Road,
    Tsuen Wan, Hong Kong
    +852 9344 8589
Top