Buttermilk is very good to drink with lunch. It helps to digest the food, decrease heat in the body and balance acidity.
Spicy buttermilk - add salt, sugar or ginger and cumin powder and fresh chopped coriander to taste.
Masala Buttermilk - Add 1 glass of buttermilk and 1/8 tsp tak masala
Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Phone - +91-9822770727 (for courses in ENGLISH)
+91-253-2318090 (For courses, in HINDI or MARATHI)
(Please call during 9.00 AM to 5 PM Indian Time)
E-mail - email@example.com or firstname.lastname@example.org