Yoga Poses

Yoga - Poses For Beginners

Poses For Beginners

Yoga - Poses For Intermediate

Poses For Intermediate

Yoga - For Advance Practitioners

For Advance Practitioners

What is Asana?

What is Asana?

Asana is yoga pose or posture or position of the body. Patanjali in Ashtanga yoga defines asanas as Steady and Comfortable pose.

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Benefits of Asanas / Yoga Poses

Benefits of Asanas / Yoga Poses

A healthy and peaceful body is the starting point for advance practices. This is the purpose of Asanas

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Categories of Yoga Poses

Categories of Yoga Poses

The asanas can be classified or catagorized in various ways, depending on the application of the asanas, usefulness to various physical conditions, level of practice

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Practicing Yoga Poses or Yoga Positions

Practicing Yoga Poses or Yoga Positions

Asanas on the other hand, are different as far as taking the position (slow and controlled movements), maintaining the position (steadiness, comfort & relaxation) and releasing the position are concerned. The asanas (physical positions) can be mastered progressively through following four levels

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Upcoming Events

COURSE Venue

Contact Details

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

Yoga Vidya Gurukul

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

Pichey Phipson Yoga & Naturecure Center

Opposite Saint Philomima Highschool, Kalanagar,
Jailroad, Nasik Road,
Nasik - 422101. Maharashtra, India

Phone - +91-9822770727

E-mail - yoga@yogapoint.com

  • Yogapoint Australia
    48 Russell Ave, Faulconbridge,
    NSW 2776, Australia
    +61 2 475 12 193
    +61 451 314 385
  • Yogapoint
    3rd floor, 31B Kreta Ayer Rd,
    Singapore 088998
    +65 97844058
  • Yoga Sanskar
    Zenkova-33, Almaty,
    Republic of Kazakhstan
    +7 7075 435 329
  • Yogajoya
    Via Montegrappa 87,
    32100 Belluno, Itlay
    +39 3490883605
  • Flat D, 2/F, 419 Castle Peak Road,
    Tsuen Wan, Hong Kong
    +852 9344 8589
Events

SATHI FESTIVAL

06-06-2015

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Build Sequence

Build a proper sequence of yoga positions or yoga poses for yourself depending on various factors like health condition, age, physical problems, weight,application. Our unique personalized yoga program allows you to get the most beneficial and safe yoga poses sequence.

Our program is based on the statistical data of more than 300000 students in last 40 years. It is supported by lot of research and experiences of yoga practitioners.

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